10 Warning of low blood sugar signs - Hypoglycemia, or low blood sugar, is common among people with diabetes can occur even when you carefully manage the condition.
Hypoglycemia occurs when the amount of glucose in the blood goes down (blood sugar) to a level that is too low to maintain the normal operation. In most people, this is known as the level of sugar in the blood less than 70 mg / dL.
A review of the study in the number of June 2015 of PLoS ONE that among patients with type 2 diabetes, this is a very common occurrence: The members of an average of 19 mild episodes of hypoglycemia in the year, and nearly one episode severe annually on average. The low blood sugar in the blood is common, particularly among those taking insulin.
This decrease in blood sugar levels can be both complications in the short term cause, such as confusion, dizziness, as well as more serious complications in the long term.
Left untreated, it can lead to coma and even death. To prevent hypoglycemia serious side effects, it is important to monitor glucose levels and treat low blood sugar as soon as you become aware of it. And pay attention to these obvious signs of dipping blood sugar levels to make sure you stay under control:
10 Warning of low blood sugar signs
Hypoglycemia occurs when the amount of glucose in the blood goes down (blood sugar) to a level that is too low to maintain the normal operation. In most people, this is known as the level of sugar in the blood less than 70 mg / dL.
A review of the study in the number of June 2015 of PLoS ONE that among patients with type 2 diabetes, this is a very common occurrence: The members of an average of 19 mild episodes of hypoglycemia in the year, and nearly one episode severe annually on average. The low blood sugar in the blood is common, particularly among those taking insulin.
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| 10 Warning of low blood sugar signs |
This decrease in blood sugar levels can be both complications in the short term cause, such as confusion, dizziness, as well as more serious complications in the long term.
Left untreated, it can lead to coma and even death. To prevent hypoglycemia serious side effects, it is important to monitor glucose levels and treat low blood sugar as soon as you become aware of it. And pay attention to these obvious signs of dipping blood sugar levels to make sure you stay under control:
10 Warning of low blood sugar signs
- Insatiable hunger. If you've already eaten but still are not satisfied, or if you suddenly feel inexplicable as if you were starving, your body is a sign that it needs more glucose - preferably 15 grams of a source of food rich in carbohydrates. Two tablespoons of raisins 0.4 ounces of fruit juice, hard candy (see the package determine the number of consumption) are all good sources.
- Feelings of anxiety. When sugar levels drop too low, your body tells the adrenal glands to release the hormone epinephrine (also called adrenaline), which refers to the liver to make more glucose. And epinephrine overload creates a "rush of adrenaline," which can make you feel anxious.
- Restless nights. Lack of nocturnal hypoglycemia, which is very common, it can cause a number of sleep disorders. Symptoms include night sweats, nightmares and bouts of waking up suddenly and scream and feelings of turmoil and confusion upon waking. Snack before bedtime can reduce the frequency and severity of sleep disorders.
- Shakes and tremors. Central nervous system starts to malfunction when glucose levels balance. As a result, it is called catecholamines: chemicals that encourage the production of glucose and also produce these symptoms.
- Emotional instability. Mood swings and bouts of emotional surprise is not typical of the normal are among the neurological symptoms of hypoglycemia, including behavior irrational bouts, randomly or hysterical tears and anger can not be controlled, and a strong desire to be left alone. Changes in mood light, which may not be as severe, such as the general irritability or become annoyed easily, and can also be a sign that your blood sugar could fall.
- Sweating. This presentation is controlled by the autonomic nervous system (part of the central nervous system, which governs the skin, among other things), and usually one of the first signs of a shortage of sugar in the blood. Excessive sweat comes without warning, regardless of how warm or cold may be outside temperature.
- Mild dizziness and vertigo. If you experience these common symptoms of hypoglycemia, listen to them and treat hypoglycemia quickly. Can lower blood sugar levels can also cause you to faint, so if you feel yourself begin to faint, sit or lie down immediately to avoid injuring yourself.
- Wandering thoughts. Because the brain is sensitive to a decline in private sugar level, you may experience a feeling of confusion and an inability to focus on one thing at a time.
- Vision problems. If your vision suddenly becomes blurry or double see, it may be low blood sugar is to blame.
- Slurred speech. The Sugar-hungry mind may not allow you to detect any change in the way it seems, but others will notice the difference. To someone else, it may seem as if you've had a few of the many cocktails - even though I have not touched a drop
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